Lagree
Ramp
LAGREE RAMP CLASSES
Lagree Ramp
Elevate your workout to the next level
The ramp allows to ‘Lagree’ with some incline, changing the anatomy of each exercise, recruiting different muscle groups and boosting your heart rate (in average +25-40 BPM vs. flat level). You will burn more calories and build more muscle by augmenting muscular strength and increasing muscular endurance.
This class is not for beginners. You should be comfortable with the Lagree Method prior to joining a Lagree Ramp class. The Lagree Ramp classes take place in Studio Forum.
Boostd is the only place in Europe where you can experience the Lagree Megaformer Ramp.
How does the Megaformer Ramp work?
The ramp is an innovative technology that fits beneath the Megaformer, allowing your instructor to adjust the machine’s incline level during your workout. As the Megaformer elevates, the carriage transforms into a second source of resistance—you’ll begin to feel its weight, adding a new dimension to the challenge.
Throughout the class, your instructor will combine traditional spring resistance with the added weight of the carriage, creating an experience unlike any other. The increased intensity and shifting angles of each movement enhance muscle engagement, making the workout even more dynamic and full-body than a standard Lagree class. The result? Greater effectiveness, deeper muscle activation, and an elevated workout that pushes your limits.
Boostd offers two LAGREE Ramp class formats
In the 30-minute Ramp class, the incline is used from start to finish, maximizing intensity in a short timeframe.
In the 50-minute Ramp class, you’ll alternate between flat and inclined positions, creating a dynamic and well-rounded workout. Both formats provide an incredible fitness experience, engaging every muscle in ways you’ve never felt before!
The 50-minute Ramp class can be booked with regular class packages, while the 30-minute Ramp class has its own dedicated packages. The 30-minute option is perfect for those looking to achieve maximum benefits in less time. It also offers a more cost-effective way to train, with lower pricing per class. For instance, a 10-class 30’ Ramp package brings the price per session down to just CHF 21.50.
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