Feel your best,
inside & out
BOOSTD CLASSES
Our curated schedule of high-intensity, low-impact workouts deliver maximum results in minimal time, so you can move through life with more strength, energy and ease.
lagree
Method
A high intensity exercise method engineered to strengthen, tight and tone the muscles, while being gentle on your joints and connective tissues. The method is performed on a unique multi patented equipment, the Megaformer.
lagree
Ramp
A smooth motorized frame beneath the Megaformer elevates the machine to different inclines, adding a new dimension to the Lagree Method. This dynamic adjustment transforms each exercise, challenging your body in entirely new ways. Get ready to quiver on a whole new level (literally) while building strength, endurance, and redefining your body composition.
BARRE
INTENSITY
A dynamic workout that combines ballet-inspired movements with Pilates, yoga, and strength training techniques. It focuses on high repetitions, small controlled movements, and isometric holds to build cardiovascular performances, improve flexibility, and enhance full body and core strength.
NEW TO BOOSTD?
not sure
where to start?
no problem!






