Sophie
” Elevate Your Journey, Embrace Your Power ”
I was born and raised in the United Kingdom, starting as a dancer from the age of 4 i then went to pursue my career in London. After 3 years training, i moved to Japan to perform as an aerialist. This was the start of my fitness journey, as i had to take immense care of my body! I have been lucky enough to perform in many countries, including Germany where i met my partner who is from Switzerland. I have been a qualified personal trainer and barre instructor for the last 4 years.
I am so excited to begin my new life in Switzerland and teach at booster! Barre has always been a huge part of my fitness journey, as i love how it makes you feel mentally and physically, and I can’t wait to start teaching the amazing and tough Lagree method.
I also love running, hanging out with my friends and hunting down the best coffee spots in town! I look forward to seeing you all at the barre or on the Megaformer!
What boosts Sophie’s life?
Positivity, travelling, good coffee and aeperol spritzes by the lake!
At booster, I am also:
Barre Head Coach
Chat with me in:
English and German.
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“It is more than just a workout. Boostd is my happy place.”
SANDY
"Little did I know that I'd not only fall in love with Lagree but also discover Barre- and get completely hooked!"
CLAUDIA
“The variety of teachers and workouts always keeps me on my toes and makes me excited to go each time.”
IGA
“Less back pain, I sleep better and feel super strong and confident.”
KATY LEE
“Boostd has become an integral part of my routine, improving every aspect of my life - making me both stronger and happier.”
KAROLINE
“You will be impressed how little you know about all the different muscles in your body and it's never too late to get in shape.”
ROBERT
“The community of coaches and other members is something I look forward to in my daily life.”
KATY LEE