Rose
Realize deeply that the present moment is all you have.
Born and raised in China, I moved to Zurich in 2018. as long as I can remember my passion in life has always been surrounded by body movements. At the age of 12, I embarked on a journey through dance school ( ballet & Chinese classical),where the daily practice give me invaluable virtues – discipline, dedication, perseverance, and the art of managing stress. These qualities have been my guiding stars, illuminating my path throughout life.
In 2017, I completed my yoga teacher training and have been teaching yoga ever since. I am passionate about surfing and snowboarding—any activity that physically and mentally challenges me excites me.
Since relocating to Zurich, I discovered Barre and Lagree. The Booster program was pivotal in reshaping my body after the births of my two precious little souls, helping me regain confidence and strength.
I am passionate about helping others transform through fitness. I believe everyone deserves the right to good health and to feel happy with themselves both inside and out. You’ll find my classes are energetic, fun, and filled with great music. I look forward to seeing you leave with both sweat and a smile!
What boosts Rose’s life?
People, Family, love, adventures, Food, Music, dance, surf, mountain, ocean, Sun.
Chat with me in:
English, Chinese, ein bisschen deutsch.
FEATURED ON
Stay Connected
“It is more than just a workout. Boostd is my happy place.”
SANDY
"Little did I know that I'd not only fall in love with Lagree but also discover Barre- and get completely hooked!"
CLAUDIA
“The variety of teachers and workouts always keeps me on my toes and makes me excited to go each time.”
IGA
“Less back pain, I sleep better and feel super strong and confident.”
KATY LEE
“Boostd has become an integral part of my routine, improving every aspect of my life - making me both stronger and happier.”
KAROLINE
“You will be impressed how little you know about all the different muscles in your body and it's never too late to get in shape.”
ROBERT
“The community of coaches and other members is something I look forward to in my daily life.”
KATY LEE