{"id":2727,"date":"2025-01-27T10:53:38","date_gmt":"2025-01-27T10:53:38","guid":{"rendered":"https:\/\/boostd.life\/trainingseinheiten\/"},"modified":"2025-09-16T11:31:47","modified_gmt":"2025-09-16T11:31:47","slug":"workouts","status":"publish","type":"page","link":"https:\/\/boostd.life\/de\/workouts\/","title":{"rendered":"Workouts"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; custom_padding_last_edited=&#8220;on|phone&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; background_image=&#8220;https:\/\/boostd.life\/wp-content\/uploads\/2025\/01\/Workouts-class.webp&#8220; transform_translate_linked=&#8220;off&#8220; positioning=&#8220;none&#8220; custom_margin=&#8220;-127px||||false|false&#8220; custom_margin_tablet=&#8220;0px||||false|false&#8220; custom_margin_phone=&#8220;0px||||false|false&#8220; custom_margin_last_edited=&#8220;on|desktop&#8220; custom_padding=&#8220;24vh||24vh||true|false&#8220; custom_padding_tablet=&#8220;33vh||33vh||true|false&#8220; custom_padding_phone=&#8220;20vh||20vh||true|false&#8220; da_disable_devices=&#8220;off|off|off&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220; da_is_popup=&#8220;off&#8220; da_exit_intent=&#8220;off&#8220; da_has_close=&#8220;on&#8220; da_alt_close=&#8220;off&#8220; da_dark_close=&#8220;off&#8220; da_not_modal=&#8220;on&#8220; da_is_singular=&#8220;off&#8220; da_with_loader=&#8220;off&#8220; da_has_shadow=&#8220;on&#8220;][et_pb_row _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Interstate LT||||||||&#8220; text_font_size=&#8220;30px&#8220; text_line_height=&#8220;1.4em&#8220; header_text_color=&#8220;#f4eee5&#8243; header_font_size=&#8220;74px&#8220; header_line_height=&#8220;1.3em&#8220; text_orientation=&#8220;center&#8220; custom_margin=&#8220;||53px|||&#8220; header_font_size_tablet=&#8220;74px&#8220; header_font_size_phone=&#8220;40px&#8220; header_font_size_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h1>F\u00fchlen Sie sich rundum wohl,<br \/>innerlich und \u00e4u\u00dferlich<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#f5f3ef&#8220; background_image=&#8220;https:\/\/boostd.life\/wp-content\/uploads\/2025\/01\/B-mask.webp&#8220; background_size=&#8220;contain&#8220; background_position=&#8220;bottom_left&#8220; custom_padding=&#8220;100px||100px||true|false&#8220; da_disable_devices=&#8220;off|off|off&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220; da_is_popup=&#8220;off&#8220; da_exit_intent=&#8220;off&#8220; da_has_close=&#8220;on&#8220; da_alt_close=&#8220;off&#8220; da_dark_close=&#8220;off&#8220; da_not_modal=&#8220;on&#8220; da_is_singular=&#8220;off&#8220; da_with_loader=&#8220;off&#8220; da_has_shadow=&#8220;on&#8220;][et_pb_row _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; header_4_font=&#8220;|600||on|||||&#8220; header_4_text_align=&#8220;center&#8220; header_4_text_color=&#8220;gcid-primary-color&#8220; header_4_font_size=&#8220;25px&#8220; header_4_letter_spacing=&#8220;4px&#8220; custom_margin=&#8220;||19px|||&#8220; global_colors_info=&#8220;{%22gcid-primary-color%22:%91%22header_4_text_color%22%93}&#8220;]<\/p>\n<h4>BOOSTD-KURSE<\/h4>\n<p>[\/et_pb_text][et_pb_divider color=&#8220;gcid-secondary-color&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; width=&#8220;16%&#8220; module_alignment=&#8220;center&#8220; custom_margin=&#8220;||10px||false|false&#8220; custom_padding=&#8220;||||false|false&#8220; module_alignment_last_edited=&#8220;off|tablet&#8220; global_colors_info=&#8220;{%22gcid-secondary-color%22:%91%22color%22%93}&#8220;][\/et_pb_divider][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Interstate LT||||||||&#8220; text_text_color=&#8220;#444444&#8243; text_font_size=&#8220;30px&#8220; text_line_height=&#8220;1.6em&#8220; text_orientation=&#8220;center&#8220; max_width=&#8220;700px&#8220; max_width_tablet=&#8220;700px&#8220; max_width_phone=&#8220;700px&#8220; max_width_last_edited=&#8220;on|desktop&#8220; module_alignment=&#8220;center&#8220; custom_margin=&#8220;||70px||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Unser sorgf\u00e4ltig zusammengestellter Trainingsplan mit hochintensiven, gelenkschonenden Workouts liefert maximale Ergebnisse in minimaler Zeit, damit Sie mit mehr Kraft, Energie und Leichtigkeit durch den Alltag gehen k\u00f6nnen.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8220;https:\/\/boostd.life\/de\/buchen\/&#8220; button_text=&#8220;EINEN KURS BUCHEN&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;-6px||||false|false&#8220; custom_padding=&#8220;7px|95px|7px|95px|true|true&#8220; custom_padding_tablet=&#8220;7px|95px|7px|95px|true|true&#8220; custom_padding_phone=&#8220;7px|80px|7px|80px|true|true&#8220; custom_padding_last_edited=&#8220;on|phone&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-primary-color%22:%91%22button_border_color%22,%22button_text_color%22%93}&#8220;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;2_5,3_5&#8243; use_custom_gutter=&#8220;on&#8220; gutter_width=&#8220;4&#8243; make_equal=&#8220;on&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;110px|auto||auto||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;2_5&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/boostd.life\/wp-content\/uploads\/2025\/01\/Group-233.png&#8220; title_text=&#8220;Group 233&#8243; align=&#8220;center&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8220;3_5&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;|50px||50px|false|true&#8220; custom_padding_tablet=&#8220;|50px||50px|false|true&#8220; custom_padding_phone=&#8220;|0px||0px|false|true&#8220; custom_padding_last_edited=&#8220;on|desktop&#8220; custom_css_main_element=&#8220;margin:auto;&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; header_3_font=&#8220;|||on|||||&#8220; header_3_text_color=&#8220;#5c5ea9&#8243; header_3_font_size=&#8220;49px&#8220; header_3_line_height=&#8220;1.2em&#8220; header_4_font=&#8220;|600||on|||||&#8220; header_4_text_align=&#8220;center&#8220; header_4_text_color=&#8220;gcid-primary-color&#8220; header_4_font_size=&#8220;25px&#8220; header_4_letter_spacing=&#8220;4px&#8220; custom_margin=&#8220;||4px|||&#8220; header_3_text_align_tablet=&#8220;center&#8220; header_3_text_align_phone=&#8220;center&#8220; header_3_text_align_last_edited=&#8220;on|tablet&#8220; header_3_font_size_tablet=&#8220;49px&#8220; header_3_font_size_phone=&#8220;30px&#8220; header_3_font_size_last_edited=&#8220;on|phone&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-primary-color%22:%91%22header_4_text_color%22%93}&#8220;]<\/p>\n<h3>lagree<br \/>Methode<\/h3>\n<p>[\/et_pb_text][et_pb_divider color=&#8220;gcid-secondary-color&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; width=&#8220;36%&#8220; custom_margin=&#8220;||0px||false|false&#8220; custom_padding=&#8220;||0px||false|false&#8220; module_alignment_tablet=&#8220;center&#8220; module_alignment_phone=&#8220;center&#8220; module_alignment_last_edited=&#8220;on|tablet&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-secondary-color%22:%91%22color%22%93}&#8220;][\/et_pb_divider][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Interstate XL||||||||&#8220; text_font_size=&#8220;22px&#8220; text_line_height=&#8220;1.6em&#8220; text_orientation_tablet=&#8220;center&#8220; text_orientation_phone=&#8220;center&#8220; text_orientation_last_edited=&#8220;on|tablet&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Eine hochintensive Trainingsmethode, die entwickelt wurde, um die Muskeln zu st\u00e4rken, zu straffen und zu formen, w\u00e4hrend sie gleichzeitig schonend f\u00fcr Ihre Gelenke und Ihr Bindegewebe ist. Die Methode wird auf einem einzigartigen, mehrfach patentierten Ger\u00e4t, dem Megaformer, durchgef\u00fchrt.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8220;https:\/\/boostd.life\/de\/workouts\/lagree-methode\/&#8220; button_text=&#8220;ENTDECKEN&#8220; button_alignment=&#8220;left&#8220; button_alignment_tablet=&#8220;center&#8220; button_alignment_phone=&#8220;center&#8220; button_alignment_last_edited=&#8220;on|tablet&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;-6px||||false|false&#8220; custom_padding=&#8220;7px|60px|7px|60px|true|true&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-primary-color%22:%91%22button_border_color%22,%22button_text_color%22%93}&#8220;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;3_5,2_5&#8243; use_custom_gutter=&#8220;on&#8220; gutter_width=&#8220;4&#8243; make_equal=&#8220;on&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;110px|auto||auto||&#8220; global_colors_info=&#8220;{}&#8220; custom_css_main_element_last_edited=&#8220;on|tablet&#8220; custom_css_main_element_tablet=&#8220;display:grid;&#8220; custom_css_main_element_phone=&#8220;display:grid;&#8220;][et_pb_column type=&#8220;3_5&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;|50px||50px|false|true&#8220; custom_padding_tablet=&#8220;|50px||50px|false|true&#8220; custom_padding_phone=&#8220;|0px||0px|false|true&#8220; custom_padding_last_edited=&#8220;on|desktop&#8220; custom_css_main_element=&#8220;margin:auto;&#8220; global_colors_info=&#8220;{}&#8220; custom_css_main_element_last_edited=&#8220;on|tablet&#8220; custom_css_main_element_tablet=&#8220;order:2;&#8220; custom_css_main_element_phone=&#8220;order:2;&#8220;][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; header_3_font=&#8220;|||on|||||&#8220; header_3_text_align=&#8220;right&#8220; header_3_text_color=&#8220;#5c5ea9&#8243; header_3_font_size=&#8220;49px&#8220; header_3_line_height=&#8220;1.2em&#8220; header_4_font=&#8220;|600||on|||||&#8220; header_4_text_align=&#8220;center&#8220; header_4_text_color=&#8220;gcid-primary-color&#8220; header_4_font_size=&#8220;25px&#8220; header_4_letter_spacing=&#8220;4px&#8220; custom_margin=&#8220;||4px|||&#8220; header_3_text_align_tablet=&#8220;center&#8220; header_3_text_align_phone=&#8220;center&#8220; header_3_text_align_last_edited=&#8220;on|tablet&#8220; header_3_font_size_tablet=&#8220;49px&#8220; header_3_font_size_phone=&#8220;30px&#8220; header_3_font_size_last_edited=&#8220;on|phone&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-primary-color%22:%91%22header_4_text_color%22%93}&#8220;]<\/p>\n<h3>lagree<br \/>Ramp<\/h3>\n<p>[\/et_pb_text][et_pb_divider color=&#8220;gcid-secondary-color&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; width=&#8220;36%&#8220; module_alignment=&#8220;right&#8220; custom_margin=&#8220;||0px||false|false&#8220; custom_padding=&#8220;||0px||false|false&#8220; module_alignment_tablet=&#8220;center&#8220; module_alignment_phone=&#8220;center&#8220; module_alignment_last_edited=&#8220;on|tablet&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-secondary-color%22:%91%22color%22%93}&#8220;][\/et_pb_divider][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Interstate XL||||||||&#8220; text_font_size=&#8220;22px&#8220; text_line_height=&#8220;1.6em&#8220; text_orientation=&#8220;right&#8220; text_orientation_tablet=&#8220;center&#8220; text_orientation_phone=&#8220;center&#8220; text_orientation_last_edited=&#8220;on|tablet&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Un ch\u00e2ssis motoris\u00e9 fluide situ\u00e9 sous le Megaformer permet d&#8217;incliner la machine \u00e0 diff\u00e9rents niveaux, ajoutant ainsi une nouvelle dimension \u00e0 la m\u00e9thode Lagree. Cet ajustement dynamique transforme chaque exercice, mettant votre corps au d\u00e9fi d&#8217;une mani\u00e8re totalement in\u00e9dite. Pr\u00e9parez-vous \u00e0 trembler comme jamais auparavant (litt\u00e9ralement) tout en d\u00e9veloppant votre force, votre endurance et en red\u00e9finissant votre composition corporelle.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8220;https:\/\/boostd.life\/de\/workouts\/lagree-rampe\/&#8220; button_text=&#8220;Entdecken&#8220; button_alignment=&#8220;right&#8220; button_alignment_tablet=&#8220;center&#8220; button_alignment_phone=&#8220;center&#8220; button_alignment_last_edited=&#8220;on|tablet&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;-6px||||false|false&#8220; custom_padding=&#8220;7px|60px|7px|60px|true|true&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-primary-color%22:%91%22button_border_color%22,%22button_text_color%22%93}&#8220;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8220;2_5&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220; custom_css_main_element_last_edited=&#8220;on|tablet&#8220; custom_css_main_element_tablet=&#8220;order:1;&#8220; custom_css_main_element_phone=&#8220;order:1;&#8220;][et_pb_image src=&#8220;https:\/\/boostd.life\/wp-content\/uploads\/2025\/06\/ramp-icon-01.png&#8220; title_text=&#8220;ramp-icon-01&#8243; align=&#8220;center&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;2_5,3_5&#8243; use_custom_gutter=&#8220;on&#8220; gutter_width=&#8220;4&#8243; make_equal=&#8220;on&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;110px|auto||auto||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;2_5&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/boostd.life\/wp-content\/uploads\/2025\/01\/Group-235.png&#8220; title_text=&#8220;Group 235&#8243; align=&#8220;center&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8220;3_5&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;|50px||50px|false|true&#8220; custom_padding_tablet=&#8220;|50px||50px|false|true&#8220; custom_padding_phone=&#8220;|0px||0px|false|true&#8220; custom_padding_last_edited=&#8220;on|desktop&#8220; custom_css_main_element=&#8220;margin:auto;&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; header_3_font=&#8220;|||on|||||&#8220; header_3_text_color=&#8220;#5c5ea9&#8243; header_3_font_size=&#8220;49px&#8220; header_3_line_height=&#8220;1.2em&#8220; header_4_font=&#8220;|600||on|||||&#8220; header_4_text_align=&#8220;center&#8220; header_4_text_color=&#8220;gcid-primary-color&#8220; header_4_font_size=&#8220;25px&#8220; header_4_letter_spacing=&#8220;4px&#8220; custom_margin=&#8220;||4px|||&#8220; header_3_text_align_tablet=&#8220;center&#8220; header_3_text_align_phone=&#8220;center&#8220; header_3_text_align_last_edited=&#8220;on|tablet&#8220; header_3_font_size_tablet=&#8220;49px&#8220; header_3_font_size_phone=&#8220;30px&#8220; header_3_font_size_last_edited=&#8220;on|phone&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-primary-color%22:%91%22header_4_text_color%22%93}&#8220;]<\/p>\n<h3>Barre Intensity<\/h3>\n<p>[\/et_pb_text][et_pb_divider color=&#8220;gcid-secondary-color&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; width=&#8220;36%&#8220; custom_margin=&#8220;||0px||false|false&#8220; custom_padding=&#8220;||0px||false|false&#8220; module_alignment_tablet=&#8220;center&#8220; module_alignment_phone=&#8220;center&#8220; module_alignment_last_edited=&#8220;on|tablet&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-secondary-color%22:%91%22color%22%93}&#8220;][\/et_pb_divider][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Interstate XL||||||||&#8220; text_font_size=&#8220;22px&#8220; text_line_height=&#8220;1.6em&#8220; text_orientation_tablet=&#8220;center&#8220; text_orientation_phone=&#8220;center&#8220; text_orientation_last_edited=&#8220;on|tablet&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Ein dynamisches Training, das vom Ballett inspirierte Bewegungen mit Pilates, Yoga und Krafttrainingstechniken kombiniert. Es konzentriert sich auf viele Wiederholungen, kleine kontrollierte Bewegungen und isometrische Halte\u00fcbungen, um die Herz-Kreislauf-Leistung zu steigern, die Flexibilit\u00e4t zu verbessern und die Kraft des gesamten K\u00f6rpers und der K\u00f6rpermitte zu st\u00e4rken.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8220;https:\/\/boostd.life\/de\/workouts\/barre-intensity\/&#8220; button_text=&#8220;ENTDECKEN&#8220; button_alignment=&#8220;left&#8220; button_alignment_tablet=&#8220;center&#8220; button_alignment_phone=&#8220;center&#8220; button_alignment_last_edited=&#8220;on|tablet&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;-6px||||false|false&#8220; custom_padding=&#8220;7px|60px|7px|60px|true|true&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-primary-color%22:%91%22button_border_color%22,%22button_text_color%22%93}&#8220;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#5c5ea9&#8243; custom_margin=&#8220;||20px||false|false&#8220; custom_margin_tablet=&#8220;||20px||false|false&#8220; custom_margin_phone=&#8220;||20px||false|false&#8220; custom_margin_last_edited=&#8220;on|desktop&#8220; custom_padding=&#8220;100px||100px||true|false&#8220; da_disable_devices=&#8220;off|off|off&#8220; global_colors_info=&#8220;{}&#8220; da_is_popup=&#8220;off&#8220; da_exit_intent=&#8220;off&#8220; da_has_close=&#8220;on&#8220; da_alt_close=&#8220;off&#8220; da_dark_close=&#8220;off&#8220; da_not_modal=&#8220;on&#8220; da_is_singular=&#8220;off&#8220; da_with_loader=&#8220;off&#8220; da_has_shadow=&#8220;on&#8220;][et_pb_row column_structure=&#8220;1_2,1_2&#8243; use_custom_gutter=&#8220;on&#8220; gutter_width=&#8220;4&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; header_4_font=&#8220;|600||on|||||&#8220; header_4_text_align=&#8220;right&#8220; header_4_text_color=&#8220;#e5789a&#8220; header_4_font_size=&#8220;25px&#8220; header_4_letter_spacing=&#8220;4px&#8220; custom_margin=&#8220;||19px|||&#8220; custom_padding=&#8220;||17px|||&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h4>NEU BEI BOOSTD?<\/h4>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; text_text_color=&#8220;#f4eee5&#8243; text_font_size=&#8220;49px&#8220; text_line_height=&#8220;1.4em&#8220; text_orientation=&#8220;right&#8220; max_width=&#8220;79%&#8220; module_alignment=&#8220;right&#8220; custom_margin=&#8220;-8px||34px|||&#8220; text_font_size_tablet=&#8220;49px&#8220; text_font_size_phone=&#8220;26px&#8220; text_font_size_last_edited=&#8220;on|phone&#8220; text_line_height_tablet=&#8220;1.3em&#8220; text_line_height_phone=&#8220;1.5em&#8220; text_line_height_last_edited=&#8220;on|phone&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Sie wissen nicht,<br \/>wo Sie anfangen sollen?<br \/>Kein Problem!<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; text_text_color=&#8220;#FFFFFF&#8220; text_orientation=&#8220;right&#8220; global_colors_info=&#8220;{}&#8220;]Wir helfen Ihnen gerne beim Einstieg.[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_contact_form use_spam_service=&#8220;on&#8220; recaptcha_list=&#8220;boostdlife|boostdlife-0&#8243; email=&#8220;hello@boostd.life&#8220; custom_message=&#8220;Name : %%Name%%||et_pb_line_break_holder||E-mail : %%Email%%||et_pb_line_break_holder||Nachricht : %%Message%%&#8220; success_message=&#8220;Danke!&#8220; submit_button_text=&#8220;SENDEN&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; _unique_id=&#8220;5bfbdb1a-c6b2-4688-87c6-ea823451bf2e&#8220; form_field_background_color=&#8220;#FFFFFF&#8220; form_field_text_color=&#8220;rgba(34,34,34,0.61)&#8220; form_field_focus_text_color=&#8220;#000000&#8243; form_field_custom_padding=&#8220;14px||14px|30px|true|false&#8220; form_field_font=&#8220;Interstate LT|||on|||||&#8220; form_field_font_size=&#8220;19px&#8220; form_field_letter_spacing=&#8220;2px&#8220; custom_button=&#8220;on&#8220; button_text_size=&#8220;19px&#8220; button_bg_color=&#8220;#dac1cf&#8220; button_border_radius=&#8220;50px&#8220; button_letter_spacing=&#8220;3px&#8220; button_font=&#8220;Interstate LT||||||||&#8220; button_use_icon=&#8220;off&#8220; button_custom_margin=&#8220;8px||||false|false&#8220; button_custom_padding=&#8220;|70px||70px|false|true&#8220; custom_padding=&#8220;||||false|false&#8220; border_radii=&#8220;on|11px|11px|11px|11px&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_contact_field field_id=&#8220;Name&#8220; field_title=&#8220;Ihr Name&#8220; fullwidth_field=&#8220;on&#8220; _builder_version=&#8220;4.27.4&#8243; border_radii=&#8220;on|50px|50px|50px|50px&#8220; global_colors_info=&#8220;{}&#8220; button_text_size__hover_enabled=&#8220;off&#8220; button_one_text_size__hover_enabled=&#8220;off&#8220; button_two_text_size__hover_enabled=&#8220;off&#8220; button_text_color__hover_enabled=&#8220;off&#8220; button_one_text_color__hover_enabled=&#8220;off&#8220; button_two_text_color__hover_enabled=&#8220;off&#8220; button_border_width__hover_enabled=&#8220;off&#8220; button_one_border_width__hover_enabled=&#8220;off&#8220; button_two_border_width__hover_enabled=&#8220;off&#8220; button_border_color__hover_enabled=&#8220;off&#8220; button_one_border_color__hover_enabled=&#8220;off&#8220; button_two_border_color__hover_enabled=&#8220;off&#8220; button_border_radius__hover_enabled=&#8220;off&#8220; button_one_border_radius__hover_enabled=&#8220;off&#8220; button_two_border_radius__hover_enabled=&#8220;off&#8220; button_letter_spacing__hover_enabled=&#8220;off&#8220; button_one_letter_spacing__hover_enabled=&#8220;off&#8220; button_two_letter_spacing__hover_enabled=&#8220;off&#8220; button_bg_color__hover_enabled=&#8220;off&#8220; button_one_bg_color__hover_enabled=&#8220;off&#8220; button_two_bg_color__hover_enabled=&#8220;off&#8220;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8220;Email&#8220; field_title=&#8220;E-Mail&#8220; field_type=&#8220;email&#8220; fullwidth_field=&#8220;on&#8220; _builder_version=&#8220;4.27.4&#8243; border_radii=&#8220;on|50px|50px|50px|50px&#8220; global_colors_info=&#8220;{}&#8220; button_text_size__hover_enabled=&#8220;off&#8220; button_one_text_size__hover_enabled=&#8220;off&#8220; button_two_text_size__hover_enabled=&#8220;off&#8220; button_text_color__hover_enabled=&#8220;off&#8220; button_one_text_color__hover_enabled=&#8220;off&#8220; button_two_text_color__hover_enabled=&#8220;off&#8220; button_border_width__hover_enabled=&#8220;off&#8220; button_one_border_width__hover_enabled=&#8220;off&#8220; button_two_border_width__hover_enabled=&#8220;off&#8220; button_border_color__hover_enabled=&#8220;off&#8220; button_one_border_color__hover_enabled=&#8220;off&#8220; button_two_border_color__hover_enabled=&#8220;off&#8220; button_border_radius__hover_enabled=&#8220;off&#8220; button_one_border_radius__hover_enabled=&#8220;off&#8220; button_two_border_radius__hover_enabled=&#8220;off&#8220; button_letter_spacing__hover_enabled=&#8220;off&#8220; button_one_letter_spacing__hover_enabled=&#8220;off&#8220; button_two_letter_spacing__hover_enabled=&#8220;off&#8220; button_bg_color__hover_enabled=&#8220;off&#8220; button_one_bg_color__hover_enabled=&#8220;off&#8220; button_two_bg_color__hover_enabled=&#8220;off&#8220;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8220;Message&#8220; field_title=&#8220;Nachricht&#8220; field_type=&#8220;text&#8220; fullwidth_field=&#8220;on&#8220; _builder_version=&#8220;4.16&#8243; global_colors_info=&#8220;{}&#8220; button_text_size__hover_enabled=&#8220;off&#8220; button_one_text_size__hover_enabled=&#8220;off&#8220; button_two_text_size__hover_enabled=&#8220;off&#8220; button_text_color__hover_enabled=&#8220;off&#8220; button_one_text_color__hover_enabled=&#8220;off&#8220; button_two_text_color__hover_enabled=&#8220;off&#8220; button_border_width__hover_enabled=&#8220;off&#8220; button_one_border_width__hover_enabled=&#8220;off&#8220; button_two_border_width__hover_enabled=&#8220;off&#8220; button_border_color__hover_enabled=&#8220;off&#8220; button_one_border_color__hover_enabled=&#8220;off&#8220; button_two_border_color__hover_enabled=&#8220;off&#8220; button_border_radius__hover_enabled=&#8220;off&#8220; button_one_border_radius__hover_enabled=&#8220;off&#8220; button_two_border_radius__hover_enabled=&#8220;off&#8220; button_letter_spacing__hover_enabled=&#8220;off&#8220; button_one_letter_spacing__hover_enabled=&#8220;off&#8220; button_two_letter_spacing__hover_enabled=&#8220;off&#8220; button_bg_color__hover_enabled=&#8220;off&#8220; button_one_bg_color__hover_enabled=&#8220;off&#8220; button_two_bg_color__hover_enabled=&#8220;off&#8220;][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#E2D5C0&#8243; width=&#8220;98%&#8220; module_alignment=&#8220;center&#8220; da_disable_devices=&#8220;off|off|off&#8220; border_radii=&#8220;on|9px|9px|9px|9px&#8220; saved_tabs=&#8220;all&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220; da_is_popup=&#8220;off&#8220; da_exit_intent=&#8220;off&#8220; da_has_close=&#8220;on&#8220; da_alt_close=&#8220;off&#8220; da_dark_close=&#8220;off&#8220; da_not_modal=&#8220;on&#8220; da_is_singular=&#8220;off&#8220; da_with_loader=&#8220;off&#8220; da_has_shadow=&#8220;on&#8220;][et_pb_row _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; background_enable_color=&#8220;off&#8220; custom_padding=&#8220;||0px|||&#8220; border_radii=&#8220;on|9px|9px|9px|9px&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; header_font=&#8220;|||on|||||&#8220; header_text_color=&#8220;#FFFFFF&#8220; header_4_font=&#8220;|600||on|||||&#8220; header_4_text_align=&#8220;center&#8220; header_4_text_color=&#8220;#FFFFFF&#8220; header_4_font_size=&#8220;25px&#8220; header_4_letter_spacing=&#8220;4px&#8220; custom_margin=&#8220;||19px|||&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h4>VORGESTELLT AUF<\/h4>\n<p>[\/et_pb_text][et_pb_divider color=&#8220;gcid-secondary-color&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; width=&#8220;17%&#8220; module_alignment=&#8220;center&#8220; custom_margin=&#8220;||10px||false|false&#8220; custom_padding=&#8220;||0px||false|false&#8220; module_alignment_last_edited=&#8220;off|tablet&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-secondary-color%22:%91%22color%22%93}&#8220;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_3,1_3,1_3&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;0px|||||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/boostd.life\/wp-content\/uploads\/2025\/06\/Group-235.webp&#8220; title_text=&#8220;Group 235&#8243; url=&#8220;https:\/\/www.wellandgood.com\/fitness\/time-under-tension&#8220; url_new_window=&#8220;on&#8220; align=&#8220;center&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;||0px|||&#8220; filter_opacity=&#8220;55%&#8220; mix_blend_mode=&#8220;screen&#8220; global_colors_info=&#8220;{}&#8220; filter_opacity__hover_enabled=&#8220;on|hover&#8220; filter_opacity__hover=&#8220;100%&#8220;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/boostd.life\/wp-content\/uploads\/2025\/06\/Group-240.webp&#8220; title_text=&#8220;Group 240&#8243; url=&#8220;https:\/\/www.thetimes.com\/life-style\/luxury\/article\/las-scariest-exercise-class-comes-to-london-times-luxury-8p9nm6vdm&#8220; url_new_window=&#8220;on&#8220; align=&#8220;center&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; filter_opacity=&#8220;55%&#8220; global_colors_info=&#8220;{}&#8220; filter_opacity__hover=&#8220;100%&#8220; filter_opacity__hover_enabled=&#8220;on|hover&#8220;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/boostd.life\/wp-content\/uploads\/2025\/06\/Group-237.webp&#8220; title_text=&#8220;Group 237&#8243; url=&#8220;https:\/\/people.com\/health\/victorias-secret-alessandra-ambrosio-martha-hunt-workout-lagree-method\/&#8220; url_new_window=&#8220;on&#8220; align=&#8220;center&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; filter_opacity=&#8220;55%&#8220; global_colors_info=&#8220;{}&#8220; filter_opacity__hover=&#8220;100%&#8220; filter_opacity__hover_enabled=&#8220;on|hover&#8220;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_3,1_3,1_3&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;0px|||||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/boostd.life\/wp-content\/uploads\/2025\/06\/Group-236.webp&#8220; title_text=&#8220;Group 236&#8243; url=&#8220;https:\/\/www.forbes.com\/sites\/daveknox\/2019\/08\/22\/the-fitness-entrepreneur-that-may-dethrone-peloton\/&#8220; url_new_window=&#8220;on&#8220; align=&#8220;center&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;||0px|||&#8220; filter_opacity=&#8220;55%&#8220; mix_blend_mode=&#8220;screen&#8220; global_colors_info=&#8220;{}&#8220; filter_opacity__hover=&#8220;100%&#8220; filter_opacity__hover_enabled=&#8220;on|hover&#8220;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/boostd.life\/wp-content\/uploads\/2025\/06\/Group-238.webp&#8220; title_text=&#8220;Group 238&#8243; url=&#8220;https:\/\/www.yahoo.com\/lifestyle\/kelsea-ballerini-reveals-lagree-method-150053525.html?guccounter=1&#038;guce_referrer=aHR0cHM6Ly9tYWlsLmdvb2dsZS5jb20v&#038;guce_referrer_sig=AQAAAM2diKMDgFRLf2U_JFrtpretnXOM2Ye8nFGZ7nJbjxuOPT2oz4WTGu7JZzLKW2zCJSQQtNGhXcy0bxeJ60LDw3VycjDqtqZgxCDHjKDZNAV5yFMpwICQ_qlvGShCBMNY3PhiqMUgfUeZN_0Tcc3jz7xJVPhwhSAf_F3DxHVk16sU&#8220; url_new_window=&#8220;on&#8220; align=&#8220;center&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; filter_opacity=&#8220;55%&#8220; global_colors_info=&#8220;{}&#8220; filter_opacity__hover=&#8220;100%&#8220; filter_opacity__hover_enabled=&#8220;on|hover&#8220;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/boostd.life\/wp-content\/uploads\/2025\/06\/Group-239.webp&#8220; title_text=&#8220;Group 239&#8243; url=&#8220;https:\/\/www.bodyandsoul.com.au\/fitness\/workouts\/class-in-review-everything-to-know-about-lagree-meghan-markles-goto-exercise\/news-story\/8974af5d2a500a93a7b17c97e84cb930&#8243; url_new_window=&#8220;on&#8220; align=&#8220;center&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; filter_opacity=&#8220;55%&#8220; global_colors_info=&#8220;{}&#8220; filter_opacity__hover=&#8220;100%&#8220; filter_opacity__hover_enabled=&#8220;on|hover&#8220;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; disabled_on=&#8220;on|on|on&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#ede8de&#8220; custom_margin=&#8220;20px||||false|false&#8220; custom_margin_tablet=&#8220;20px||||false|false&#8220; custom_margin_phone=&#8220;20px||||false|false&#8220; custom_margin_last_edited=&#8220;on|desktop&#8220; custom_padding=&#8220;120px||||false|false&#8220; da_disable_devices=&#8220;off|off|off&#8220; disabled=&#8220;on&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220; da_is_popup=&#8220;off&#8220; da_exit_intent=&#8220;off&#8220; da_has_close=&#8220;on&#8220; da_alt_close=&#8220;off&#8220; da_dark_close=&#8220;off&#8220; da_not_modal=&#8220;on&#8220; da_is_singular=&#8220;off&#8220; da_with_loader=&#8220;off&#8220; da_has_shadow=&#8220;on&#8220;][et_pb_row _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; header_4_font=&#8220;|600||on|||||&#8220; header_4_text_align=&#8220;center&#8220; header_4_text_color=&#8220;gcid-primary-color&#8220; header_4_font_size=&#8220;25px&#8220; header_4_letter_spacing=&#8220;4px&#8220; custom_margin=&#8220;||40px|||&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{%22gcid-primary-color%22:%91%22header_4_text_color%22%93}&#8220;]<\/p>\n<h4>H\u00e4ufig gestellte Fragen<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; width_tablet=&#8220;&#8220; width_phone=&#8220;90%&#8220; width_last_edited=&#8220;on|phone&#8220; max_width=&#8220;930px&#8220; custom_padding=&#8220;||||false|true&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_accordion open_toggle_text_color=&#8220;#222222&#8243; closed_toggle_background_color=&#8220;RGBA(255,255,255,0)&#8220; toggle_icon=&#8220;&#x4c;||divi||400&#8243; icon_color=&#8220;#e5789a&#8220; use_icon_font_size=&#8220;on&#8220; icon_font_size=&#8220;38px&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; toggle_text_color=&#8220;#222222&#8243; toggle_text_align=&#8220;center&#8220; body_font=&#8220;Interstate XL||||||||&#8220; custom_padding=&#8220;50px|80px|30px|80px|false|true&#8220; custom_padding_tablet=&#8220;50px|30px|30px|30px|false|true&#8220; custom_padding_phone=&#8220;50px|10px|30px|10px|false|true&#8220; custom_padding_last_edited=&#8220;on|tablet&#8220; toggle_font_size_tablet=&#8220;&#8220; toggle_font_size_phone=&#8220;22px&#8220; toggle_font_size_last_edited=&#8220;on|phone&#8220; toggle_line_height_tablet=&#8220;1.5em&#8220; toggle_line_height_phone=&#8220;1.5em&#8220; toggle_line_height_last_edited=&#8220;on|tablet&#8220; body_font_size_tablet=&#8220;&#8220; body_font_size_phone=&#8220;0.7em&#8220; body_font_size_last_edited=&#8220;on|phone&#8220; body_line_height_tablet=&#8220;&#8220; body_line_height_phone=&#8220;1.8em&#8220; body_line_height_last_edited=&#8220;on|phone&#8220; border_radii=&#8220;on|25px|25px|25px|25px&#8220; border_width_all=&#8220;0px&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_accordion_item title=&#8220;Was soll ich zum Unterricht mitbringen?&#8220; open=&#8220;on&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;]The quick, brown fox jumps over a lazy dog. DJs flock by when MTV ax quiz prog. Junk MTV quiz graced by fox whelps. Bawds jog, flick quartz, vex nymphs. Waltz, bad nymph, for quick jigs vex![\/et_pb_accordion_item][et_pb_accordion_item title=&#8220;Was muss ich noch wissen?&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220; open=&#8220;off&#8220;]<\/p>\n<p>The quick, brown fox jumps over a lazy dog. DJs flock by when MTV ax quiz prog. Junk MTV quiz graced by fox whelps. Bawds jog, flick quartz, vex nymphs. Waltz, bad nymph, for quick jigs vex!    <\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8220;Was ist, wenn ich schwanger bin?&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220; open=&#8220;off&#8220;]<\/p>\n<p>The quick, brown fox jumps over a lazy dog. DJs flock by when MTV ax quiz prog. Junk MTV quiz graced by fox whelps. Bawds jog, flick quartz, vex nymphs. Waltz, bad nymph, for quick jigs vex!    <\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8220;Ich kann nicht an dem von mir gebuchten Kurs teilnehmen.&#8220; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220; open=&#8220;off&#8220;]<\/p>\n<p>The quick, brown fox jumps over a lazy dog. DJs flock by when MTV ax quiz prog. Junk MTV quiz graced by fox whelps. Bawds jog, flick quartz, vex nymphs. Waltz, bad nymph, for quick jigs vex!    <\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; use_background_color_gradient=&#8220;on&#8220; background_color_gradient_stops=&#8220;#f5f3ef 0%|#cdc7dd 100%&#8220; custom_padding=&#8220;28px||28px||true|false&#8220; da_disable_devices=&#8220;off|off|off&#8220; global_module=&#8220;3498&#8243; saved_tabs=&#8220;all&#8220; global_colors_info=&#8220;{}&#8220; da_is_popup=&#8220;off&#8220; da_exit_intent=&#8220;off&#8220; da_has_close=&#8220;on&#8220; da_alt_close=&#8220;off&#8220; da_dark_close=&#8220;off&#8220; da_not_modal=&#8220;on&#8220; da_is_singular=&#8220;off&#8220; da_with_loader=&#8220;off&#8220; da_has_shadow=&#8220;on&#8220;][et_pb_row _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; width=&#8220;100%&#8220; max_width=&#8220;100%&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_code _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;|5%||5%|false|false&#8220; global_colors_info=&#8220;{}&#8220;]<!-- Google Fonts --><!-- [et_pb_line_break_holder] --><link href=\"https:\/\/fonts.googleapis.com\/css2?family=Quicksand:wght@300;400;600&#038;family=Montserrat:wght@600&#038;display=swap\" rel=\"stylesheet\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- Swiper CSS --><!-- [et_pb_line_break_holder] --><link rel=\"stylesheet\" href=\"https:\/\/cdn.jsdelivr.net\/npm\/swiper@11\/swiper-bundle.min.css\" \/><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<style><!-- [et_pb_line_break_holder] -->  \/* Container *\/<!-- [et_pb_line_break_holder] -->  .testimonial-swiper { padding: 30px 0; }<!-- [et_pb_line_break_holder] -->  .swiper-wrapper { align-items: center; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  \/* Card *\/<!-- [et_pb_line_break_holder] -->  .testimonial-card {<!-- [et_pb_line_break_holder] -->    background: #ffffff;<!-- [et_pb_line_break_holder] -->    border-radius: 100px 10px 10px 100px;<!-- [et_pb_line_break_holder] -->   padding: 5px 30px 5px 160px; \/* left padding to make room for the overlapping circle *\/<!-- [et_pb_line_break_holder] -->   min-height:180px!important;<!-- [et_pb_line_break_holder] -->   <!-- [et_pb_line_break_holder] -->    display: flex;<!-- [et_pb_line_break_holder] -->    align-items: center;<!-- [et_pb_line_break_holder] -->    position: relative;<!-- [et_pb_line_break_holder] -->    overflow: visible;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  \/* Circular image (overlapping left) *\/<!-- [et_pb_line_break_holder] --> .testimonial-avatar {<!-- [et_pb_line_break_holder] -->    width: 35%;<!-- [et_pb_line_break_holder] -->    object-fit: cover;<!-- [et_pb_line_break_holder] -->    position: absolute;<!-- [et_pb_line_break_holder] -->    left: 0px;<!-- [et_pb_line_break_holder] -->    <!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  \/* Text column *\/<!-- [et_pb_line_break_holder] -->  .testimonial-body {<!-- [et_pb_line_break_holder] -->    width: 100%;<!-- [et_pb_line_break_holder] -->    text-align: left;<!-- [et_pb_line_break_holder] -->    font-family: 'Interstate XL', Helvetica, Arial, Lucida, sans-serif;<!-- [et_pb_line_break_holder] -->    color: #111827;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  \/* Stars row *\/<!-- [et_pb_line_break_holder] --> .stars {<!-- [et_pb_line_break_holder] -->    display: table;<!-- [et_pb_line_break_holder] -->    margin: 0 auto !important;<!-- [et_pb_line_break_holder] -->    letter-spacing: 1px;<!-- [et_pb_line_break_holder] -->    text-align: center !important;<!-- [et_pb_line_break_holder] -->    margin: 0px;<!-- [et_pb_line_break_holder] -->    line-height: 1.4em;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] -->  .stars svg { vertical-align: middle; width: 10px; height: 10px; margin: 0 5px; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  \/* Quote *\/<!-- [et_pb_line_break_holder] -->  .testimonial-quote {<!-- [et_pb_line_break_holder] -->    font-size: 13px;<!-- [et_pb_line_break_holder] -->    line-height: 1.4;<!-- [et_pb_line_break_holder] -->    margin: 0 0 0px 0;<!-- [et_pb_line_break_holder] -->    color: #111827;<!-- [et_pb_line_break_holder] -->    font-weight: 700;<!-- [et_pb_line_break_holder] -->    max-width: 100%;<!-- [et_pb_line_break_holder] -->    text-align:center!important;<!-- [et_pb_line_break_holder] -->    padding:0px!important;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  \/* Name *\/<!-- [et_pb_line_break_holder] -->  .testimonial-name {<!-- [et_pb_line_break_holder] -->    font-family: 'Interstate XL', Helvetica, Arial, Lucida, sans-serif;<!-- [et_pb_line_break_holder] -->    color: #9C8BB9; \/* lavender\/purple from your image *\/<!-- [et_pb_line_break_holder] -->    letter-spacing: 1.2px;<!-- [et_pb_line_break_holder] -->    font-weight: 600;<!-- [et_pb_line_break_holder] -->    margin: 0;<!-- [et_pb_line_break_holder] -->    font-size: 12px;<!-- [et_pb_line_break_holder] -->    text-align:center!important;<!-- [et_pb_line_break_holder] -->    text-transform:uppercase;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->   @media (min-width: 1900px) {<!-- [et_pb_line_break_holder] -->  .testimonial-card {<!-- [et_pb_line_break_holder] -->    padding-left: 200px; \/* extra padding only on big screens *\/<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] -->      .testimonial-avatar {<!-- [et_pb_line_break_holder] -->    width: 30%;<!-- [et_pb_line_break_holder] -->    object-fit: cover;<!-- [et_pb_line_break_holder] -->    position: absolute;<!-- [et_pb_line_break_holder] -->        left: 0px;}<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  \/* Responsive tweaks *\/<!-- [et_pb_line_break_holder] -->  @media (max-width: 1024px) {<!-- [et_pb_line_break_holder] -->    .testimonial-card { padding: 5px 20px 5px 120px; }<!-- [et_pb_line_break_holder] -->   <!-- [et_pb_line_break_holder] -->    .testimonial-quote { font-size: 14px; }<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  @media (max-width: 768px) {<!-- [et_pb_line_break_holder] -->    .testimonial-card { padding: 5px 20px 5px 180px; min-height: 120px; }<!-- [et_pb_line_break_holder] -->    <!-- [et_pb_line_break_holder] -->    .testimonial-quote { font-size: 15px; text-align: left; }<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  \/* Remove default swiper pagination & arrows visibility (in case theme adds them) *\/<!-- [et_pb_line_break_holder] -->  .swiper-pagination, .swiper-button-next, .swiper-button-prev { display: none !important; }<!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"testimonial-swiper swiper\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"swiper-wrapper\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <!-- Slide 1 --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"swiper-slide\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"testimonial-card\"><!-- [et_pb_line_break_holder] -->        <!-- Replace src with your image URL --><!-- [et_pb_line_break_holder] -->        <img decoding=\"async\" class=\"testimonial-avatar\" src=\"https:\/\/boostd.life\/wp-content\/uploads\/2025\/08\/Sandy-1.png\" alt=\"Sandy\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"testimonial-body\"><!-- [et_pb_line_break_holder] -->          <\/p>\n<div class=\"stars\" aria-hidden=\"true\"><!-- [et_pb_line_break_holder] -->            <!-- 5 pastel-pink stars (color #E5D0D6) --><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->          <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->          <pee class=\"testimonial-quote\">\u201cEs ist mehr als nur ein Workout. Boostd ist mein Wohlf\u00fchlort.\u201d<\/pee><!-- [et_pb_line_break_holder] -->          <pee class=\"testimonial-name\">SANDY<\/pee><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <!-- Slide 2 --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"swiper-slide\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"testimonial-card\"><!-- [et_pb_line_break_holder] -->        <!-- Replace src with your image URL --><!-- [et_pb_line_break_holder] -->        <img decoding=\"async\" class=\"testimonial-avatar\" src=\"https:\/\/boostd.life\/wp-content\/uploads\/2025\/08\/Claudia-1.png\" alt=\"Claudia\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"testimonial-body\"><!-- [et_pb_line_break_holder] -->          <\/p>\n<div class=\"stars\" aria-hidden=\"true\"><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->          <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->          <pee class=\"testimonial-quote\">&#8222;Ich h\u00e4tte nie gedacht, dass ich mich nicht nur in Lagree verlieben, sondern auch Barre entdecken und v\u00f6llig davon begeistert sein w\u00fcrde!&#8220;<\/pee><!-- [et_pb_line_break_holder] -->          <pee class=\"testimonial-name\">CLAUDIA<\/pee><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <!-- Slide 3 --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"swiper-slide\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"testimonial-card\"><!-- [et_pb_line_break_holder] -->        <!-- Replace src with your image URL --><!-- [et_pb_line_break_holder] -->        <img decoding=\"async\" class=\"testimonial-avatar\" src=\"https:\/\/boostd.life\/wp-content\/uploads\/2025\/08\/Iga-1.png\" alt=\"IGA\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"testimonial-body\"><!-- [et_pb_line_break_holder] -->          <\/p>\n<div class=\"stars\" aria-hidden=\"true\"><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->          <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->          <pee class=\"testimonial-quote\">\u201cDie Vielfalt an Trainern und Workouts h\u00e4lt mich stets auf Trab und macht mich jedes Mal aufs Neue begeistert, hinzugehen.\u201d<\/pee><!-- [et_pb_line_break_holder] -->          <pee class=\"testimonial-name\">IGA<\/pee><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <!-- [et_pb_line_break_holder] -->    <!-- Slide 4 --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"swiper-slide\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"testimonial-card\"><!-- [et_pb_line_break_holder] -->        <!-- Replace src with your image URL --><!-- [et_pb_line_break_holder] -->        <img decoding=\"async\" class=\"testimonial-avatar\" src=\"https:\/\/boostd.life\/wp-content\/uploads\/2025\/08\/Katy-Lee.png\" alt=\"KATY LEE\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"testimonial-body\"><!-- [et_pb_line_break_holder] -->          <\/p>\n<div class=\"stars\" aria-hidden=\"true\"><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->          <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->          <pee class=\"testimonial-quote\">\u201cWeniger R\u00fcckenschmerzen, ich schlafe besser und f\u00fchle mich super stark und selbstbewusst.\u201d<\/pee><!-- [et_pb_line_break_holder] -->          <pee class=\"testimonial-name\">KATY LEE<\/pee><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <!-- [et_pb_line_break_holder] -->    <!-- Slide 5 --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"swiper-slide\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"testimonial-card\"><!-- [et_pb_line_break_holder] -->        <!-- Replace src with your image URL --><!-- [et_pb_line_break_holder] -->        <img decoding=\"async\" class=\"testimonial-avatar\" src=\"https:\/\/boostd.life\/wp-content\/uploads\/2025\/08\/Karoline.png\" alt=\"Karoline\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"testimonial-body\"><!-- [et_pb_line_break_holder] -->          <\/p>\n<div class=\"stars\" aria-hidden=\"true\"><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->          <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->          <pee class=\"testimonial-quote\">\u201cBoostd ist zu einem festen Bestandteil meiner Routine geworden und verbessert jeden Aspekt meines Lebens \u2013 es macht mich sowohl st\u00e4rker als auch gl\u00fccklicher.\u201d<\/pee><!-- [et_pb_line_break_holder] -->          <pee class=\"testimonial-name\">KAROLINE<\/pee><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <!-- [et_pb_line_break_holder] -->    <!-- Slide 6 --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"swiper-slide\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"testimonial-card\"><!-- [et_pb_line_break_holder] -->        <!-- Replace src with your image URL --><!-- [et_pb_line_break_holder] -->        <img decoding=\"async\" class=\"testimonial-avatar\" src=\"https:\/\/boostd.life\/wp-content\/uploads\/2025\/08\/Robert.png\" alt=\"Robert\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"testimonial-body\"><!-- [et_pb_line_break_holder] -->          <\/p>\n<div class=\"stars\" aria-hidden=\"true\"><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->          <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->          <pee class=\"testimonial-quote\">\u201cDu wirst erstaunt sein, wie wenig du \u00fcber all die verschiedenen Muskeln in deinem K\u00f6rper wei\u00dft, und es ist nie zu sp\u00e4t, fit zu werden.\u201d<\/pee><!-- [et_pb_line_break_holder] -->          <pee class=\"testimonial-name\">ROBERT<\/pee><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <!-- [et_pb_line_break_holder] -->    <!-- Slide 7 --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"swiper-slide\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"testimonial-card\"><!-- [et_pb_line_break_holder] -->        <!-- Replace src with your image URL --><!-- [et_pb_line_break_holder] -->       <img decoding=\"async\" class=\"testimonial-avatar\" src=\"https:\/\/boostd.life\/wp-content\/uploads\/2025\/08\/Katy-Lee.png\" alt=\"KATY LEE\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"testimonial-body\"><!-- [et_pb_line_break_holder] -->          <\/p>\n<div class=\"stars\" aria-hidden=\"true\"><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->            <svg viewBox=\"0 0 24 24\" fill=\"#E5D0D6\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 .587l3.668 7.431L23.4 9.75l-5.7 5.56L19.335 24 12 19.897 4.665 24l1.636-8.69L.6 9.75l7.732-1.732L12 .587z\"\/><\/svg><!-- [et_pb_line_break_holder] -->          <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->          <pee class=\"testimonial-quote\">\u201cDie Gemeinschaft der Trainer und anderen Mitglieder ist etwas, auf das ich mich in meinem Alltag freue.\u201d<\/pee><!-- [et_pb_line_break_holder] -->          <pee class=\"testimonial-name\">KATY LEE<\/pee><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- Swiper JS (keeps pagination & nav disabled) --><!-- [et_pb_line_break_holder] --><script src=\"https:\/\/cdn.jsdelivr.net\/npm\/swiper@11\/swiper-bundle.min.js\"><\/script><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->  new Swiper('.testimonial-swiper', {<!-- [et_pb_line_break_holder] -->    slidesPerView: 3,<!-- [et_pb_line_break_holder] -->    spaceBetween: 26,<!-- [et_pb_line_break_holder] -->    loop: true,<!-- [et_pb_line_break_holder] -->    autoplay: {<!-- [et_pb_line_break_holder] -->      delay: 3000,<!-- [et_pb_line_break_holder] -->      disableOnInteraction: false<!-- [et_pb_line_break_holder] -->    },<!-- [et_pb_line_break_holder] -->    allowTouchMove: true,<!-- [et_pb_line_break_holder] -->    \/\/ don't include pagination or nav<!-- [et_pb_line_break_holder] -->    breakpoints: {<!-- [et_pb_line_break_holder] -->      0:   { slidesPerView: 1, spaceBetween: 14 },<!-- [et_pb_line_break_holder] -->      640: { slidesPerView: 1, spaceBetween: 16 },<!-- [et_pb_line_break_holder] -->      768: { slidesPerView: 2, spaceBetween: 20 },<!-- [et_pb_line_break_holder] -->      1024:{ slidesPerView: 3, spaceBetween: 100 }<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->  });<!-- [et_pb_line_break_holder] --><\/script><!-- [et_pb_line_break_holder] -->[\/et_pb_code][et_pb_text _builder_version=&#8220;4.27.4&#8243; _module_preset=&#8220;default&#8220; text_font_size=&#8220;0.6em&#8220; text_orientation=&#8220;right&#8220; custom_margin=&#8220;50px|59px|||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p><a href=\"https:\/\/creativefitbranding.com\">Branding durch <span style=\"text-decoration: underline;\">CREATIVE FIT<\/span><\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00fchlen Sie sich rundum wohl,innerlich und \u00e4u\u00dferlichBOOSTD-KURSEUnser sorgf\u00e4ltig zusammengestellter Trainingsplan mit hochintensiven, gelenkschonenden Workouts liefert maximale Ergebnisse in minimaler Zeit, damit Sie mit mehr Kraft, Energie und Leichtigkeit durch den Alltag gehen k\u00f6nnen.lagreeMethodeEine hochintensive Trainingsmethode, die entwickelt wurde, um die Muskeln zu st\u00e4rken, zu straffen und zu formen, w\u00e4hrend sie gleichzeitig schonend f\u00fcr Ihre Gelenke [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2488,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-2727","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Boostd Gruppenkurse | Ein einzigartiger Ansatz f\u00fcr Empowerment<\/title>\n<meta name=\"description\" content=\"Unsere intensiven, aber gelenkschonenden Workouts liefern maximale Ergebnisse in minimaler Zeit \u2013 f\u00fcr mehr Kraft, Energie und Leichtigkeit im Alltag.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/boostd.life\/de\/workouts\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boostd Gruppenkurse | Ein einzigartiger Ansatz f\u00fcr Empowerment\" \/>\n<meta property=\"og:description\" content=\"Unsere intensiven, aber gelenkschonenden Workouts liefern maximale Ergebnisse in minimaler Zeit \u2013 f\u00fcr mehr Kraft, Energie und Leichtigkeit im Alltag.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/boostd.life\/de\/workouts\/\" \/>\n<meta property=\"og:site_name\" content=\"BOOSTD\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/yourlife.boostd\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-16T11:31:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/boostd.life\/wp-content\/uploads\/2025\/06\/Boostd-Selnau-Studio-new.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"989\" \/>\n\t<meta property=\"og:image:height\" content=\"1066\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@boosterpilates\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"5\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/boostd.life\\\/de\\\/workouts\\\/\",\"url\":\"https:\\\/\\\/boostd.life\\\/de\\\/workouts\\\/\",\"name\":\"Boostd Gruppenkurse | Ein einzigartiger Ansatz f\u00fcr Empowerment\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/boostd.life\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/boostd.life\\\/de\\\/workouts\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/boostd.life\\\/de\\\/workouts\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/boostd.life\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Boostd-Selnau-Studio-new.webp\",\"datePublished\":\"2025-01-27T10:53:38+00:00\",\"dateModified\":\"2025-09-16T11:31:47+00:00\",\"description\":\"Unsere intensiven, aber gelenkschonenden Workouts liefern maximale Ergebnisse in minimaler Zeit \u2013 f\u00fcr mehr Kraft, Energie und Leichtigkeit im Alltag.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/boostd.life\\\/de\\\/workouts\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/boostd.life\\\/de\\\/workouts\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/boostd.life\\\/de\\\/workouts\\\/#primaryimage\",\"url\":\"https:\\\/\\\/boostd.life\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Boostd-Selnau-Studio-new.webp\",\"contentUrl\":\"https:\\\/\\\/boostd.life\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/Boostd-Selnau-Studio-new.webp\",\"width\":989,\"height\":1066,\"caption\":\"Boostd Group Classes | A Unique Approach to Empowerement\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/boostd.life\\\/de\\\/workouts\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/boostd.life\\\/de\\\/startseite\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workouts\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/boostd.life\\\/#website\",\"url\":\"https:\\\/\\\/boostd.life\\\/\",\"name\":\"BOOSTD\",\"description\":\"Lagree &amp; Barre studio in Zurich\",\"publisher\":{\"@id\":\"https:\\\/\\\/boostd.life\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/boostd.life\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/boostd.life\\\/#organization\",\"name\":\"BOOSTD\",\"url\":\"https:\\\/\\\/boostd.life\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/boostd.life\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/boostd.life\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/cropped-Boostd-logo-mark-gradient@2x.png\",\"contentUrl\":\"https:\\\/\\\/boostd.life\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/cropped-Boostd-logo-mark-gradient@2x.png\",\"width\":512,\"height\":512,\"caption\":\"BOOSTD\"},\"image\":{\"@id\":\"https:\\\/\\\/boostd.life\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/yourlife.boostd\\\/\",\"https:\\\/\\\/x.com\\\/boosterpilates\",\"https:\\\/\\\/www.instagram.com\\\/yourlife.boostd\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Boostd Gruppenkurse | Ein einzigartiger Ansatz f\u00fcr Empowerment","description":"Unsere intensiven, aber gelenkschonenden Workouts liefern maximale Ergebnisse in minimaler Zeit \u2013 f\u00fcr mehr Kraft, Energie und Leichtigkeit im Alltag.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/boostd.life\/de\/workouts\/","og_locale":"de_DE","og_type":"article","og_title":"Boostd Gruppenkurse | Ein einzigartiger Ansatz f\u00fcr Empowerment","og_description":"Unsere intensiven, aber gelenkschonenden Workouts liefern maximale Ergebnisse in minimaler Zeit \u2013 f\u00fcr mehr Kraft, Energie und Leichtigkeit im Alltag.","og_url":"https:\/\/boostd.life\/de\/workouts\/","og_site_name":"BOOSTD","article_publisher":"https:\/\/www.facebook.com\/yourlife.boostd\/","article_modified_time":"2025-09-16T11:31:47+00:00","og_image":[{"width":989,"height":1066,"url":"https:\/\/boostd.life\/wp-content\/uploads\/2025\/06\/Boostd-Selnau-Studio-new.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_site":"@boosterpilates","twitter_misc":{"Gesch\u00e4tzte Lesezeit":"5\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/boostd.life\/de\/workouts\/","url":"https:\/\/boostd.life\/de\/workouts\/","name":"Boostd Gruppenkurse | Ein einzigartiger Ansatz f\u00fcr Empowerment","isPartOf":{"@id":"https:\/\/boostd.life\/#website"},"primaryImageOfPage":{"@id":"https:\/\/boostd.life\/de\/workouts\/#primaryimage"},"image":{"@id":"https:\/\/boostd.life\/de\/workouts\/#primaryimage"},"thumbnailUrl":"https:\/\/boostd.life\/wp-content\/uploads\/2025\/06\/Boostd-Selnau-Studio-new.webp","datePublished":"2025-01-27T10:53:38+00:00","dateModified":"2025-09-16T11:31:47+00:00","description":"Unsere intensiven, aber gelenkschonenden Workouts liefern maximale Ergebnisse in minimaler Zeit \u2013 f\u00fcr mehr Kraft, Energie und Leichtigkeit im Alltag.","breadcrumb":{"@id":"https:\/\/boostd.life\/de\/workouts\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/boostd.life\/de\/workouts\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/boostd.life\/de\/workouts\/#primaryimage","url":"https:\/\/boostd.life\/wp-content\/uploads\/2025\/06\/Boostd-Selnau-Studio-new.webp","contentUrl":"https:\/\/boostd.life\/wp-content\/uploads\/2025\/06\/Boostd-Selnau-Studio-new.webp","width":989,"height":1066,"caption":"Boostd Group Classes | A Unique Approach to Empowerement"},{"@type":"BreadcrumbList","@id":"https:\/\/boostd.life\/de\/workouts\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/boostd.life\/de\/startseite\/"},{"@type":"ListItem","position":2,"name":"Workouts"}]},{"@type":"WebSite","@id":"https:\/\/boostd.life\/#website","url":"https:\/\/boostd.life\/","name":"BOOSTD","description":"Lagree &amp; Barre studio in Zurich","publisher":{"@id":"https:\/\/boostd.life\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/boostd.life\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/boostd.life\/#organization","name":"BOOSTD","url":"https:\/\/boostd.life\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/boostd.life\/#\/schema\/logo\/image\/","url":"https:\/\/boostd.life\/wp-content\/uploads\/2025\/08\/cropped-Boostd-logo-mark-gradient@2x.png","contentUrl":"https:\/\/boostd.life\/wp-content\/uploads\/2025\/08\/cropped-Boostd-logo-mark-gradient@2x.png","width":512,"height":512,"caption":"BOOSTD"},"image":{"@id":"https:\/\/boostd.life\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/yourlife.boostd\/","https:\/\/x.com\/boosterpilates","https:\/\/www.instagram.com\/yourlife.boostd\/"]}]}},"_links":{"self":[{"href":"https:\/\/boostd.life\/de\/wp-json\/wp\/v2\/pages\/2727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/boostd.life\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/boostd.life\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/boostd.life\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/boostd.life\/de\/wp-json\/wp\/v2\/comments?post=2727"}],"version-history":[{"count":17,"href":"https:\/\/boostd.life\/de\/wp-json\/wp\/v2\/pages\/2727\/revisions"}],"predecessor-version":[{"id":4106,"href":"https:\/\/boostd.life\/de\/wp-json\/wp\/v2\/pages\/2727\/revisions\/4106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/boostd.life\/de\/wp-json\/wp\/v2\/media\/2488"}],"wp:attachment":[{"href":"https:\/\/boostd.life\/de\/wp-json\/wp\/v2\/media?parent=2727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}